Eat Less / Move More is a catchy and energetic song that allows listeners to join in on a clever, captivating chant during its chorus. PlasticSole is a band comprising five talented individuals whose music varies from gentle indie pop to hard rock. These individuals include Steven Brindle and Simon Brindle on the drums and guitar, Simon John as the vocalist, Jamie Blackman on the bass, and Dan Tiplady on the keys. The band’s genre can be described as similar to Queen and the Beatles and also taking influences from energetic rock bands such as Foo Fighters and Arctic Monkeys.

The track starts with an energetic guitar riff and a simple drum beat emphasizing the snare. The snare drum is one of the reasons why the song feels bombastic and enthusiastic, playing along with the other instruments as the rapid-fire vocals from Simon John further raise the energy among audiences. Steven Brindle creates amazing dynamic percussions that change as the song progresses. The song’s is its incredibly catchy hook, taking shape in the rehearsal room which originates from the band’s guitarist Simon Brindle’s idea as he contemplates his 50th birthday. Eat Less / Move More is a call to action for people to start becoming aware of the food they consume, as eating too much can lead to probable death. A simple but true message turned into a catchy and memorable hit. Overall, the song’s snappy instruments and clever wording with a loud and proud sound make it worth a listen.

Rock out and start eating less and moving more to PlasticSole now!